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Empowering you to make a lifelong change.

Monthly Archives: May 2013

Aaron Page

There is only one word for this…….Awesome!! I’m training in strong man and in the short time I have been here Tom has helped me so much with training and technique!! Thank you to all the quys at WHS

Julia van Deventer 2

One of the PT’s in my local gym said the changes he had seen in my body were a testament to my trainer who clearly knew his stuff. I couldn’t agree more!


Testimonial
  • Nicky Barfoot 1

    As an Osteopath dealing primarily with sports people, I would strongly recommend this type of training to endurance athletes