There is only one word for this…….Awesome!! I’m training in strong man and in the short time I have been here Tom has helped me so much with training and technique!! Thank you to all the quys at WHS
One of the PT’s in my local gym said the changes he had seen in my body were a testament to my trainer who clearly knew his stuff. I couldn’t agree more!
As an Osteopath dealing primarily with sports people, I would strongly recommend this type of training to endurance athletes