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Empowering you to make a lifelong change.

Pia Rehn

Pia is efficient and direct with her approach. She brings a lot of experience to WHS, in particular her approach to soft tissue and rehabilitation

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My Story

Originally from Finland, Pia has been a Massage Therapist since 2009. Due to getting frustrated with not being able to provide her clients with optimal results she decided to pursue a career as a Personal Trainer.

Combining the two skill sets has given Pia a unique perspective and fantastic product. It means faster, longer lasting results for all of her clients through an holistic approach. This efficiency not only pleases her clients but Pia herself!

With thorough assessments, including a full Postural Analysis, she is confident of fixing almost any problem. Give her a challenge, we’ve seen many ‘miracles’ happen already!

Qualifications

CYQ Level 3 Personal Trainer
Brandon Raynor Massage Therapist
Soft Tissue
Dry Needling & Acupuncture
Trigenics

Current Sport: Competitive Strongwoman at u65kg

Biggest Achievements: PTS Strongest Novice 2014 (1st Place)

Personality Traits: I’m a very positive person, easy to get along with, super organized and I’m always too early for everything

Favourite lift: I can’t pick between a Log press and nothing beats a heavy yoke!

Favourite Supplement: Coffee!

Favourite Quote: “Whether you think you can or can’t, you’re right”

Who motivates me? People that can find positivity in even the most negative of times and are happy and passionate about what they do. I’m lucky to be surrounded by people like this every day

Articles

Scar Tissue: Link to Injury & Performance

The Soft Tissue Injury & Healing Process

Elbow Pain- Tennis Elbow, Golfers Elbow, Tedonitis

Contact: Click Here


Testimonial
  • Rich Maunders 1

    Training at WHS has improved my Personal Training business