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Empowering you to make a lifelong change.

Training Facilities

At our gym in Southampton, we use exceptional quality equipment, made by Atlantis and Eleiko, and sourced from the Swiss Strength.

WHS is extremely proud of its Personal Training only facility. We use exceptional quality equipment, made by Atlantis, Eleiko and Watson, and sourced from the Swiss Strength. An infrared sauna made by Heavenly Heat & male and female changing and shower areas are also available.


Testimonial
  • Ogonda Nduka 3

    The best thing about WHS is they show you why and challenge the norm