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Empowering you to make a lifelong change.

Personal Training

WHS is a Personal Training only facility. We guarantee results by educating you on the best practices to help you achieve your goal!

Who does this benefit?
This option is suited to those who want the absolute best in terms of a personalised service. Everyone is different and a one size fits all approach will only get you so far.

Who For?

  • Fat Loss: Quick & Sustainable
  • Muscle Mass Increase
  • Strength Development
  • Athletic Performance Enhancement
  • Rehabilitation from Injury
  • Complete Beginners are 90% of our Clientele!

What’s included

  • Personalised Program Design
  • Continued Assessment
  • Weekly Consultations¬†& 24 Hour Support
  • Online Booking Account to manage your sessions
  • Unlimited use of our Infrared Sauna

Different Options

  • Monthly Membership
  • Session¬†Purchase
  • Private or Semi-Private

I’ve got more questions, how do I find out more?
Book in a Free 30 Minute Consult

  • Adrian Kowal 1

    BioSignature is included in the membership and has given me greater understanding on what to eat