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Empowering you to make a lifelong change.

Online Personal Training

Our online personal training includes a training program designed just for you along with nutritional support provide by our Elite Strength Coaches!

Who’s this for?

– Those that don’t live near to our Southampton facility but want expert guidance towards helping achieve their health & fitness goal
– Those that want the latest in advice regarding training, nutrition & supplementation
– Anyone that appreciates a tailor made approach for them instead of a ‘one size fits all’ program

What’s included?

– Training program tailored made for you & the equipment you have access to
– 1 consult via Skype/Phone/Face to Face every month
– Continuous E-mail support
– Online access to book consults, order supplements, access/view training program & media (Exericse Videos for your Program)

What’s options are there?

– Monthly for 12 months: £99
– 3 months: £450

How do I start?

Once payment is confirmed below we’ll send over the necessary questionnaires to get you started!

Contact Us Today!


  • Marie-Klaire Farrugia 1

    I could hardly believe my eyes when I saw my body-fat content drop steadily, week after week